Wednesday, May 29, 2013


I have completed my Dietetic Internship! I gained experience in many areas of nutrition. Currently, I am studying for the Registered Dietetic Exam and beginning my job search. I have never been more eager or excited to share what I have learned and continue to learn with anyone who is willing to listen! With that said if you have a nutrition concern or question about a product, diet or food rumor you have come across…feel free to reach out and I will do my best to clear up confusion to the best of my abilities. Contact me at I will answer as quickly as possible.  

I recently came across a statement that sums up my philosophy on making healthy lifestyle changes-If you are not going to stick with it, what’s the point? Sure the diet of the minute might be gluten free or Paleo but if it doesn’t work for you jump off the band wagon. There are others ways to tailor your life and take bits and pieces from credible resources to create your own healthy habits. That is how you make changes-trying new things and tailoring them to fit your life. Simple right? Let’s get healthy together!

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