Thursday, July 17, 2014

Best Dark Chocolate Bar

This is one of the best tasting dark chocolate bars I have had. Dark chocolate has antioxidants that are aimed to reduce inflammation in the body. Most research suggests 70% cocoa for heart health benefits. For a chocolaty treat I would much prefer this to a Milky Way.

 
For more information on dark chocolate and heart health go here:
 
http://my.clevelandclinic.org/heart/prevention/nutrition/food-choices/benefits-of-chocolate.aspx

http://www.mayoclinic.org/healthy-living/nutrition-and-healthy-eating/expert-answers/healthy-chocolate/faq-20058044

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