Simply sharing what I have learned and continue to learn about living a healthy lifestyle!
Thursday, July 17, 2014
Best Dark Chocolate Bar
This is one of the best tasting dark chocolate bars I have had. Dark chocolate has antioxidants that are aimed to reduce inflammation in the body. Most research suggests 70% cocoa for heart health benefits. For a chocolaty treat I would much prefer this to a Milky Way.
For more information on dark chocolate and heart health go here: